Time for another Who Said That! Try to guess or remember who is behind the quotation below, and if you don’t know, you’ll see who at the very end of the article. Remember to scroll slowly. 

So, who said:

You can’t change what you don’t acknowledge!

Whatever it is, you can’t change what you don’t acknowledge! Be it addiction (drugs, food, sex, gambling etc), obsession, co-dependency, any other emotional issue or bad habit, you have to face yourself in order to change the way you live.

You know when you walk outdoors and sometimes end up having burdock burrs on your clothes? And how hard it is to remove them? Sometimes you don’t even know that they are there until someone tells you, or till you change your clothes. And removing them can be quite a challenge! You may stick yourself in finger trying to do that, and be pretty irritated at them although you are the one that attracted them in the first place. Not consciously of course, but simply by doing what you do in good faith, just minding your own business, you received unexpected attachments that you hadn’t counted on or bargained for. Still, you do need to get rid of them.

Habits and addictions are a bit like that. They can start out as something that is just interesting, and quite fine and natural. That don’t bother you or anyone else too much at first. But they may end up creating havoc in life, and even engulfing it altogether.

Until you are ready for the change.

Imagine walking around being constantly covered with burrs - who would do that? By the way, see tips on how to remove them successfully down below.

So, who was is that said the above quotation?

Well, anyone who has seen his television show would know!

The quote is of course from Dr. Phil, i.e. [Phillip McGraw](http://Time for another Who Said That! Try to guess or remember who is behind the quotation below, and if you don’t know, you’ll see who at the very end of the article. Remember to scroll slowly. So, who said: Always remember that you are absolutely unique. Just like everyone else. That’s something we know instinctively. That we are unique. But sometimes we may forget that the other), the American television personality, author and the host of the very popular television show Dr. Phil. In his book Life Strategies he says, among other things, “if you’re unwilling to acknowledge a thought, circumstance, problem, condition, behavior, or emotion – if you won’t take ownership of your role in a situation – then you cannot and will not change it.”

https://www.youtube.com/watch?v=xTzimiIjtA0

https://thecampingtrips.com/how-to-remove-burrs-from-clothing.html